Adult Level 2 ( Ages 18-99)
55 Minute Class Pre-requisite: Must know all of Adult Level 1 Skills Goggles recommended
This class is for the student who has completed Level 1 Emphasis will be on freestyle and backstroke and water safety skills
Completion of Level 2 includes
- Front & back streamline push-offs from the wall
- Treading water for 1 minute
- Back float for 1 Minute
- Consistent independent freestyle for 25 yards using a front streamline push-off, reaching arms, rotary breathing and straight leg flutter kick.
- Consistent independent backstroke for 25 yards using a back streamline push-off, keeping head back with straight leg flutter kick.
- 15 yards of basic backstroke
- Water safety skills with an emphasis on SWIM /FLOAT/SWIM
